Bellevue Club Reflections

Mapping an Intentional Life

Member Profile

Bellevue Club member Dana V. Adams created a guide to help you live your best life.

The fireplace is back in use. Gloves, sweaters and coats hang in closets. Timeless recipes reemerge from where they’ve been stowed. While many of us have our favorite seasonal recipes, winter can be...

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The Story Behind Cinnamon

Nutrition Feature

Cinnamon is a spice made from the bark of the genus Cinnamomum; it has a long history dating back to ancient Egypt.

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Athlete's Guide to Surviving Cold Training

Wellness Feature

If you plan on training in the cold this winter and don’t want to spend your holidays lying sick on a couch, remember these training and recovery tips and tricks.

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The Wonders of Woodworking

Family Feature

Loren Kite, program director of Kids’ Carpentry, talks about how a hammer and saw can boost kids’ creativity and confidence.

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Advanced TRX Training

Fitness Feature

Kristin Watterson complements her outdoor activities with stability and strength training using her favorite piece of equipment—the TRX suspension training system.

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